Web easily convert the minutes you spent exercising into steps! Web activities to steps conversion chart. Simply multiply the number of times you did the activity by the number of steps indicated on the chart. Web for those times when you choose an activity other than walking, check the chart below to determine the activity’s equivalent number of steps. 30 minutes gardening x 131 steps/minute = 3,930 steps.
Web convert activities to steps. Need a conversion for an activity that is not listed? Web to convert your activity time from minutes to steps, simply multiply the number of minutes you participated in the activity by the number indicated in the chart. 30 minutes gardening x 131. If an activity is not on the list, you can get close enough by finding an activity on the table that is most similar and estimating its value.
In some cases, your activity will register steps on a pedometer, activity monitor, or phone app. The exact number of steps. Web steps conversion chart this chart can be used to convert activities that are not easily measured by a pedometer. To convert your activity time from minutes to steps, simply multiply the number of minutes you participated in the activity by the number indicated in the chart. Web convert activities to steps.
If an activity is not on the list, you can get close enough by finding an activity on the table that is most similar and estimating its value. In some cases, your activity will register steps on a pedometer, activity monitor, or phone app. Web convert activities to steps. The general recommendation is to walk 10,000 steps per day. Web easily convert the minutes you spent exercising into steps! Need a conversion for an activity that is not listed? 30 minutes gardening x 131. Multiply the number of minutes that you participated in the activity by the number indicated in the chart. To convert your activity time from minutes to steps, simply multiply the number of minutes you participated in the activity by the number indicated in the chart. Web steps conversion chart this chart can be used to convert activities that are not easily measured by a pedometer. Use only the timed, converted steps for. Web activities to steps conversion chart. Multiply the number of minutes of the activity by the number of equivalent steps per minute. Web one tool is a chart that compares the metabolic equivalent of task (met) for various activities and converts them into steps per minute. Multiply the number of minutes you participated in the activity by the number of steps indicated in the chart.
To Convert Your Activity Time From Minutes To Steps, Simply Multiply The Number Of Minutes You Participated In The Activity By The Number Indicated In The Chart.
Web convert your exercise minutes into steps. 30 minutes gardening x 131 steps/minute = 3,930 steps. If an activity is not on the list, you can get close enough by finding an activity on the table that is most similar and estimating its value. Simply multiply the number of times you did the activity by the number of steps indicated on the chart.
Web Simply Find The Activity And Multiply The Number Of Minutes You Engaged In The Activity By The Equivalent Steps Per Minute (Spm) As Indicated On The Chart.
Web to convert your activity time from minutes to steps, simply multiply the number of minutes you participated in the activity by the number indicated in the chart. Use only the timed, converted steps for. Contact health plus at [email protected]. Just select the activity and enter the number of minutes you spent exercising in the calculator below.
Multiply The Number Of Minutes Of The Activity By The Number Of Equivalent Steps Per Minute.
The general recommendation is to walk 10,000 steps per day. The exact number of steps. Multiply the number of minutes you participated in the activity by the number of steps indicated in the chart. Web convert activities to steps.
Web For Those Times When You Choose An Activity Other Than Walking, Check The Chart Below To Determine The Activity’s Equivalent Number Of Steps.
Multiply the number of minutes that you participated in the activity by the number indicated in the chart. Web easily convert the minutes you spent exercising into steps! For example, 30 minutes of mopping equals 2550 steps. Web activities to steps conversion chart.